Available now
Android
Track, taper, or quit on your own terms. Everything you've read about here is in the app today.
Android 8.0+ · Updated regularly
For anyone quitting nicotine pouches
Norvayo helps you track, taper, or quit nicotine pouches on your own terms — with a daily plan that adapts to your real routine, and progress that's calculated honestly from your own data, not a marketing number.
Free to start No account needed Your data is never sold
On iPhone? Norvayo for iOS is coming soon. Get notified
How it works
No rigid program to follow — Norvayo builds itself around the days you actually have.
Log a pouch used or a craving resisted in seconds — optionally with brand, flavor, and strength, whenever that level of detail is useful to you.
Norvayo schedules reminders and coping check-ins around your real wake, sleep, and risk hours — and recalculates as your days change, instead of expecting you to follow a fixed script.
Streaks, pouches avoided, nicotine avoided, and money saved — recalculated from your own log, every day, whether you're on a clean streak or rebuilding after a slip.
Built for how quitting actually goes
Cold turkey or a gradual taper — Norvayo doesn't assume which one you're doing.
Choose an abrupt stop or a gradual nicotine taper. Norvayo adapts its scheduling and math to whichever one you're actually doing.
Reminders and coping prompts timed to your actual routine and highest-risk hours — not a generic timer that ignores your day.
Milestones that mark real progress — and a slip that resets your streak without erasing everything you've already earned.
Invite one accountability partner for free, or upgrade to a small-group Circle with Premium. Share only the specific fields you opt into — never a public feed.
Pouches avoided, nicotine avoided, and money saved — recalculated live from your own logs, not a fixed estimate that stops matching reality.
Log a resisted craving straight from your Android home screen — no need to even open the app.
Why Norvayo
Most quit apps are stop-smoking apps with "pouches" added as a label. Norvayo is built for pouches — and around a few decisions the others didn't make. We put them side by side in an honest comparison of pouch-quitting apps, our own included.
Pouches avoided, nicotine avoided, and money saved are recalculated live from your own baseline and your own logs.
Elsewhere: a fixed headline figure that stops matching what you actually did.Autopilot paces your limit and times coping check-ins around your real wake, sleep, and high-risk hours, and recalculates as your days change.
Elsewhere: a fixed reminder schedule that ignores when cravings actually hit you.Circles share only the specific fields you opt into, with one partner or a small group. Nothing is visible to anyone by default.
Elsewhere: an all-or-nothing feed, or no real accountability at all.Earned badges stay earned and your totals keep counting from your full history. The app is designed for rebuilding after a bad day.
Elsewhere: one slip wipes weeks of progress to zero.Take a look
Real screens from the app — not mockups.
Pricing
Every core feature works with no account and no cost. Premium adds a more adaptive plan on top.
Free
$0
No account, no time limit, no catch.
Premium
Free for 14 days
Every new account gets 14 days of Premium, no card required. Monthly and annual pricing is shown in the app before you're charged.
Privacy, by default
Norvayo works fully offline with no sign-up. If you create an account for cross-device sync, here's exactly what that does and doesn't mean:
ad or analytics SDKs in Norvayo — see the full Privacy Policy for exactly which three service providers we use and why.
Who's behind it
"I'd quit nicotine pouches 'for good' more times than I could count. Every app I found was built for cigarettes. So I taught myself to build the one I actually wanted."Read the full story
Common questions
The things people usually want to know first. Anything else, email support@norvayo.com.
Free to start, no account required. Download it now and take the first step.
Available now
Track, taper, or quit on your own terms. Everything you've read about here is in the app today.
Android 8.0+ · Updated regularly
Coming soon
Already available on Android. We're putting the finishing touches on the iOS version so you can take your quit journey with you wherever you go.
We'll only use your email to let you know when Norvayo is available on iOS. Privacy Policy
Track, taper, or quit nicotine pouches — free to start.